Morag SteynJul 19, 20224 minAyurveda & Panchakarma TherapyAll you need to know about this magic ancient science Ayurveda, a natural system of medicine, originated in India more than 3,000 years...
Morag SteynJul 13, 20223 minAll things " Bat Wings"Time to shed your wings and rediscover your self esteem with toned triceps. Firstly, let me give you a bit of background on how this...
Morag SteynJul 6, 20226 minBack to Basics: Grab all the limelight from your own backyardHow we can grow a skincare garden right in our backyard or window herb garden. Some important questions before we start..... Do want to...
Morag SteynJun 21, 20225 minSun GazingDo you often find yourself gazing at the sun at odd hours of the day? This is actually known as sun gazing it’s when you look directly in...