Why is important to set the bar high for yourself
There are many reasons why you may find yourself alone on Valentine's day. Maybe you've chosen to be single or are not interested in a relationship. It's also possible that you're single for reasons outside of your control.
The best way to manage feelings of loneliness on this day involves shifting your focus, aiming to be happy with what you already have, and spending some time with yourself. It's so important!
We had a really cool chat on Valentine's Day, have a listen ....